Baked Kale Chips: Vegan and Gluten Free

Baked Kale Chips: Vegan and Gluten Free

These are just some baked snacks made from kale (or other leafy green vegetables) and oil or fat. They can be sprinkled with salt and spices, or seasoned further with Italian herbs, hot pepper, BBQ sauce or other flavors. Baked Kale chips are healthy, low-calorie, … (Continue reading) …

Homemade Caesar Salad Dressing

Homemade Caesar Salad Dressing

Caesar salad is one of my favorite cool-weather go-to salads and I make it often. Guests love it. For the Vegan Family, this can be a beautiful substitute for you, and of course minus anchovies as we shall see later in this recipe. Homemade Caesar … (Continue reading) …

Easy Crustless Spinach Quiche

Easy Crustless Spinach Quiche

To the vegan family and gluten-free community, I bring before you, greatness. Something you may have heard of, that takes power from your mouth literally and leaves you begging like some old Colorado street mugger. What is it? Crustless spinach quiche is a delicious and … (Continue reading) …

Mexican Bean Soup With Guacamole

Mexican Bean Soup With Guacamole

Mexican bean soup with Guacamole, is a hearty and flavorful dish that combines a variety of beans with a variety of vegetables and spices. The bean soup is a staple of Mexican cuisine and is often served as a main course. Other people prefer to … (Continue reading) …